This journal notebook might just be your "switch" to managing anxiety! With quirky prompts and playful exercises, this notebook helps turn anxiety into a tool for self-discovery and growth. Confront your fears head on and embrace a more playful approach to managing anxiety (without cheesy affirmations).
Personalization is our treat! Just let us know what you’d like to personalize by adding item + personalization (for each item) in a note at checkout.
Each journal is made to order using the sublimation process, ensuring a vibrant and long-lasting design with a smooth faux leather finish. Journals are A5 size measuring 8.3" x 6" x 1/2" approx.
**Colors on screen may differ than actual color in person.
